Deep Tissue Massage in Industry Hills Pkwy, CA

Get intense and focused attention where you need it most.

Slow, deep-guided strokes and firm pressure to relieve severe tension and reach below the superficial muscles. Our Deep Tissue Massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups. The Massage Therapist will use their knuckles, elbows, and thumbs to target knots and tension in the tissue for a deeper, more intense massage. Slight discomfort may be experienced as a result.

What is Deep Tissue Massage?

Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscles and fascia (connective tissue). Unlike a Swedish massage, which uses lighter pressure, this involves slower strokes and more intense pressure to target muscle tension and adhesions. This type of massage is especially effective for individuals suffering from chronic pain, muscle stiffness, or injuries caused by repetitive motion or physical activity.

By applying sustained pressure to the deep layers of muscles and connective tissues, deep tissue massage may help break up scar tissue, improve mobility, and relieve muscle tension. It’s an ideal treatment for those looking to alleviate chronic discomfort and improve overall muscle function.

Benefits of Deep Tissue Massage

Relief from Chronic Pain

It may help alleviate chronic muscle pain, such as lower back pain, neck pain, and sciatica. The focused pressure can release muscle tension and reduce inflammation.

Improved Range of Motion

By breaking up adhesions and scar tissue, it may help improve flexibility and mobility in areas affected by tight muscles or injuries.

Manicures and Pedicures

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Enhanced Posture

Poor posture can lead to muscle imbalances and tension. It may help realign the body and correct postural issues by releasing tight muscles and promoting better alignment.

Stress and Tension Reduction

Although the pressure is more intense, deep tissue massage can have a profoundly relaxing effect. It may help reduce physical and emotional stress by releasing deep-seated tension in the muscles.

Injury Recovery Support

Deep tissue massage may aid in the recovery of injuries caused by physical activity or accidents. It can help improve circulation to the affected areas, promoting faster healing and reducing muscle stiffness.

What to Expect During a Deep Tissue Massage

During your session, your therapist will focus on specific areas of tension and muscle tightness. After an initial consultation to discuss your needs, your therapist will use slow, deliberate strokes with firm pressure, targeting the deeper layers of muscle tissue.

You may feel some discomfort as the therapist works to release tightness and tension, but this should not be painful. Communication with your therapist is key—let them know if the pressure needs to be adjusted to ensure your comfort throughout the session. After the massage, you may experience mild soreness, similar to the sensation after a workout, but this will typically resolve within a day or two as your muscles relax and heal.