What Is a Swedish Massage?

 Swedish massage is one of the most common and well-known types of massage available, marked by long, gliding strokes along the body, friction, rhythmic tapping, and gentle kneading. The massage is designed to increase blood flow and oxygenation to the muscles, naturally reducing stress and relaxing your body from head to toe. This type of massage therapy alleviates pain by releasing muscle tension, making it the ideal choice for those with sore, aching muscles.

Our massage therapists recommend a Swedish massage to those who wish to de-stress, improve circulation, or relieve muscle tension after an injury or bout of pain. The Swedish massage uses less pressure than a deep tissue massage and is most suitable for those who want to target specific areas or muscles with a less intense massage therapy. Whether you’re looking to recenter after a long week or improve your overall well-being, our Swedish massage in  Industry Hills Pkwy, CA is the perfect way to reach a state of deep relaxation and physical relief.

When you arrive for your first Swedish massage therapy session at Sally Spa, your massage therapist will consult with you regarding your specific needs, preferences, and health concerns. Whether you have areas of tension you want to focus on, sensitive spots you’d prefer to avoid, or medical conditions that may affect your treatment, your massage therapist will craft a customized session to address your concerns. During future visits to our spa, we’ll continue to adjust your treatment plan as needed to accommodate any changes in your needs and ensure you always receive care tailored to your well-being.