Thai massage is less commonly known as the Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work. Muscle compression, joint mobilization, and shiatsu are also used during treatment, leaving you energized yet very relaxed . If you have never treated yourself to a Traditional Thai Massage you’re in for a treat.
If you apply sudden and deep pressure to muscles knots suddenly it will definitely cause discomfort to your body. But there is a difference between the pressures and stretching applied in an appropriate and professional manner than discomfort caused by a massage with inappropriate and unprofessional techniques. A qualified, professional and expert Thai massage therapist are able to apply appropriate pressure and movement so that you are not in pain.
Traditional Thai massage’s primary benefit is its ability to help relieve muscle pain and soreness, including back pain. The exercises stretch and pressure point manipulation can help reduce tight spots in the muscles while promoting blood flow.
Thai massage helps improve flexibility and range of motion. It is believed to help these items by increasing blood flow and oxygenation to the muscles via assisted stretches.
If you have anxiety, you may benefit from Thai massage. This is because it helps quiet and relaxes the mind and body
Thai massage helps improve blood flow through movement. The stretches and exercises performed with the aid of the Thai practitioner increase blood flow and oxygenation throughout the body.
If you have tension headaches or migraines, Thai massage can help reduce the intensity and frequency. This is because it promotes blood flow and relaxes the muscles, including the muscles in the neck and shoulders.
Thai massage’s active and assisted stretching and movements may help improve your energy levels. This is attributed to the fact that it’s a lot like assisted yoga and can help get you moving.
If you are suffering from a serious kind of physical health problems such as surgery, osteoporosis, cardiovascular diseases, then it is not recommendable for you. Expecting women should consult their doctors before having a massage. This massage can’t be done on bruises, unhealed areas, burnt areas, tumors, and other fractures.
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